Wow, it's been quite awhile but life has a way of going by faster all the time. I've been somewhat remiss in my knitting and crocheting, not really getting much accomplished. So, I'd like to change the tone of my blog to include not only my crafting, but also life in general, cooking, weight loss, clearing out clutter, exercising, etc., etc. On that note I've added a weight loss ticker to my side bar and will be posting whenever I can move my 'girl' down the ladder, so to speak.
It's all good and as for exercise, I've been doing about 25 minutes of specific stretches for my hamstrings, which I pulled last October, and for my shoulder, which I hurt in the same fall. Once the weather warms up a bit, I will get back to walking with my goal being 4 days a week, 15 to 30 minutes per day. It took me many years to finally realize that I must take better care of my own health and part of that resolution, is exercising and better nutrition, smaller portions, and more effective blood sugar management.
This blog is just for my own accountability to myself as a place to record and actually 'see' how things are going.....wish me luck.
